What is Hot Stone Therapy?
Hot Stone Therapy is an ancient modality that can be traced back 2,000 years. Stones are heated to a degree that is comfortable both to the practitioner and the client and then used in conjunction with Lomi Lomi, Swedish and Deep Tissue massage techniques. The heat readily alleviates dense trigger points and smoothes muscle fibers creating a flush of fresh blood to constricted areas.
What are the benefits of Hot Stone Therapy?
Hot Stone Therapy is an ancient modality that can be traced back 2,000 years. Stones are heated to a degree that is comfortable both to the practitioner and the client and then used in conjunction with Lomi Lomi, Swedish and Deep Tissue massage techniques. The heat readily alleviates dense trigger points and smoothes muscle fibers creating a flush of fresh blood to constricted areas.
What are the benefits of Hot Stone Therapy?
- relaxing tense muscles
- aiding pain relief
- promoting sleep
- improving circulation.