Photo Credit @stayandroam
What is Aromatherapy?
Aromatherapy can be traced back to prehistoric times as antiseptics to food flavoring. Plants and herbs have been a critical part of civilization's medicines, culinary, and cosmetic purposes. Essential oils are made from herbs, flowers, bark, petals, and roots. Fun fact: It takes more than 200 pounds of lavender flowers to make 1 pound of lavender essential oil. Each essential oil has its specific properties and effects the body, mind, and spirit in its own way.
How does DoTerra Aromatherapy Touch Technique work?
The DoTerra AromaTouch Technique works by layering 8 specific oils on to the spine and feet to reduce inflammation, boost the immune system, calm sore muscles, and relax the nervous system.
The 8 oils are Balance, Lavender, Peppermint, Melaleuca, Aromatouch, Wild Orange, Deep Blue, and OnGuard. They are applied to the spine and feet to have the quickest absorption into the bloodstream.
What are the benefits of aromatherapy?
Aromatherapy can be traced back to prehistoric times as antiseptics to food flavoring. Plants and herbs have been a critical part of civilization's medicines, culinary, and cosmetic purposes. Essential oils are made from herbs, flowers, bark, petals, and roots. Fun fact: It takes more than 200 pounds of lavender flowers to make 1 pound of lavender essential oil. Each essential oil has its specific properties and effects the body, mind, and spirit in its own way.
How does DoTerra Aromatherapy Touch Technique work?
The DoTerra AromaTouch Technique works by layering 8 specific oils on to the spine and feet to reduce inflammation, boost the immune system, calm sore muscles, and relax the nervous system.
The 8 oils are Balance, Lavender, Peppermint, Melaleuca, Aromatouch, Wild Orange, Deep Blue, and OnGuard. They are applied to the spine and feet to have the quickest absorption into the bloodstream.
What are the benefits of aromatherapy?
- relaxing tense muscles
- aiding pain relief
- alleviating depression
- promoting sleep
- improving circulation.